3 Types of Overthinking—and How to Overcome Them // TRAIN BRAIN

3 Types of Overthinking—and How to Overcome Them

Overthinking can take three forms: rumination, overanalyzing, and future tripping. Here’s how to spot and handle each one.
Read the full article by Melody Wilding here: https://s.hbr.org/3FtElhf

Harvard Business Review

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