Benefits of the Arnold Press // TRAIN BRAIN

Benefits of the Arnold Press

Hey folks, it’s Tasha! Check out my short for a few key benefits of the Arnold Press. Hope you enjoy using this move in my latest upper body workout—see you on screen soon! https://gofb.info/UpperStrengthShoulderBicep
#arnoldpress #shoulderexercises #workouttips #howto #properform #fitnessblender

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