Rebounder Basic Bounce Tutorial // TRAIN BRAIN

Rebounder Basic Bounce Tutorial

Hey Folks, it’s Tasha! Watch my short for a quick tutorial on the basic bounce on the Rebounder. Stay nice and low in your squat, keep our knees bent, and imagine that you are bringing your knees up towards your hips as quickly as possible. Once you’ve got the lower body, your upper body can follow. I hope I get to see you on the screen soon! https://gofb.info/RebounderCardioCircuit
#rebounderworkout #rebounderfitness #rebounder #workouttutorial

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