How to Approach Active Recovery Walking Workout - Movement Over Performance // TRAIN BRAIN

How to Approach Active Recovery Walking Workout - Movement Over Performance

Hey folks, it’s Tasha! I just finished filming my Low Impact Active Recovery Walking Workout. The goal today is simple—move your body, feel good, and leave with more energy than you started with. https://gofb.info/LowImpactRecoveryWalk
Should I make more of these videos? Drop your thoughts below!
#walkingworkout #activerecovery #cardioworkout #fitnessblender #workoutmotivation

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