Looking for tasty snack ideas that fit a low carb or sugar free lifestyle? In this video, I’ll share a list of delicious snacks and simple recipes that contain little to no carbs and no sugars. These are perfect for curbing cravings, staying full between meals, and supporting your wellness goals.
Each snack idea contains under 3g of net carbs per serving and is packed with nutrients like protein, healthy fats, fiber, and minerals. Whether you're following a keto plan or just cutting back on sugars, these snacks can help you stay energized, satisfied, and on track.
From nutty chocolate bark and cheesy bites to creamy puddings and savoury treats, this video will give you fresh ideas to keep your diet varied and enjoyable, without spiking your blood sugar.
Watch Next:
? The BEST Foods With No Carbs & No Sugar: https://youtu.be/IIiSj2L_A2s
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⏰ 00:00 - No Carb Snacks
⏰ 00:46 - Nutty Chocolate Bark
⏰ 01:31 - Chia Seed Pudding
⏰ 02:10 - Cheese Pepper Poppers
⏰ 03:01 - Keto Chicken Tenders
⏰ 03:43 - Berry Yogurt Bowl
⏰ 04:39 - Beef Jerky
⏰ 05:19 - Marinated Mozzarella & Olives
⏰ 05:58 - Grilled Halloumi
⏰ 06:26 - Garlic Butter Shrimp
⏰ 07:00 - Boiled Eggs
⏰ 07:40 - No-Carb Ice Cream
⏰ 08:15 - Crispy Zucchini Chips
⏰ 09:04 - Cold Drinks
⏰ 10:07 - Hot Drinks
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? Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a nutritionist and educator based in the UK with a degree in Computing Science. After graduating in 2015, he discovered his passion for biology and physiology and transitioned into the field of nutrition. Since then, he has created over 1,500 educational videos on natural remedies, healthy foods, and the science of life to share and expand his understanding of the human body.
Disclaimer:
All content on this channel is for informational purposes only and is not a substitute for professional medical advice or treatment. Please consult a doctor for any illnesses or medical concerns. Some videos may contain affiliate links, providing a small commission to support the channel at no extra cost to you.
? I wish you great health, wealth and happiness in everything you do.