The Toxic Fuel That’s Destroying Your Motivation - Dr K HealthyGamer
Go see Chris live in America - https://chriswilliamson.live
Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber.
Why are we driven by what destroys us? Using anger or jealousy can spark our motivation, but when it goes too far, it consumes us. What are healthier ways to stay motivated, and how do we find peace instead of pressure?
Expect to learn why mean have become less dangerous and more useless, why toxic motivation is on the rise and how to not fall into it’s trap, why incel violence is not a bad as it could be, how to structure your motivation so it’s actually healthy, why so many men are obsessed with penis size, what women actually find attractive in a man, if having a dad-bod makes you a better dad, the dangers of bro science, why men cry at certain point in weddings and much more…
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0:00 Toxic Fuel Motivates Us
11:29 Why Men Go from Sad to Mad
22:24 Are Porn and Video Games Making Men Useless?
30:16 Why We Need Different Fuel at Different Stages
40:09 The Benefits of Beginning Again
50:04 Harnessing the Power of Meditation
01:04:18 Why We Should Stretch Ourselves
01:17:06 Does Muscle Mass Lead to Unsuccessful Relationships?
01:33:27 Why are Dad Bods Attractive?
01:39:17 Are Acts of Kindness Motivated by Toxic Fuel?
01:48:55 Sl*t-Shaming and Simp-Shaming are Mostly Intrasexual
01:59:21 Why We Use Boundaries as Protection
02:07:42 How Do Men and Women Differ in Relationships?
02:17:46 What Makes Grooms Cry?
02:22:36 ChatGPT Tells You What You Want to Hear
02:30:50 How to Find Your True Self
02:45:01 Chris’ Journey With His Sense of Self
02:51:07 Where to Find Dr K
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Chris Williamson
Bonjour. I'm Chris, Host of the Modern Wisdom Podcast. Currently learning out loud with guidance from the most interesting people on the planet. You should join the cult. ...