Benefits of Tri-Sets and Giant Sets // TRAIN BRAIN

Benefits of Tri-Sets and Giant Sets

I’ve noticed a lot of folks expressing how much they like these formats - and I can totally see why! They’re an efficient way to maximize your time and total output simultaneously. What attracts you to these multi-set training formats? https://gofb.info/WorkoutsWithErica
#triset #giantsets #training

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