How To Instantly Lower Blood Sugar Levels.
High blood sugar levels can cause oxidative stress to the body's cells, leading to inflammation and damage over time. This can lead to complications like nerve damage, heart disease, and impaired healing - these are the hallmarks of diabetes.
This is why it is very important to get your blood sugars under control, and understand why they are high in the first place.
In this video I teach you some of the simplest ways to lower blood sugar quickly at home, using natural ingredients, supplements and lifestyle changes.
The best ways to lower blood sugar instantly include:
• Cinnamon, lemon, water & apple cider vinegar drink
• Using Berberine Capsules
• Taking A Post-Meal Walk
• Soaking & Consuming Fenugreek Seeds
• Bed Time Drink To Lower Cortisol & Improve Sleep
• Using A Regular Chromium Supplement
• Reduce Carbohydrates (Essential)
• Increasing Vitamin D Levels
• Drinking Green Tea
• Eating The Pumpkin Spice Yoghurt
• Using Intermittent Fasting (Essential)
• And More
Recommended products for lowering blood sugar
? Berberine:
https://iherb.prf.hn/click/camref:1011lfaq7/destination:https%3A%2F%2Fuk.iherb.com%2Fpr%2Fthorne-berberine-1-000-mg-60-capsules-500-mg-per-capsule%2F46113
? Chromium:
https://iherb.prf.hn/click/camref:1011lfaq7/destination:https%3A%2F%2Fuk.iherb.com%2Fpr%2Fnow-foods-chromium-picolinate-200-mcg-250-veg-capsules%2F508
?Magnesium Glycinate (For Nerves):
https://iherb.prf.hn/click/camref:1011lfaq7/destination:https%3A%2F%2Fuk.iherb.com%2Fpr%2Fnow-foods-magnesium-glycinate-200-mg-180-tablets-100-mg-per-tablet%2F88819
?Electrolytes Blend
https://iherb.prf.hn/click/camref:1011lfaq7/destination:https%3A%2F%2Fuk.iherb.com%2Fpr%2Ftrace-keto-electrolyte-powder-lemon-lime-13-oz-369-g%2F101362
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Tags: #bloodsugar #diabetes #bloodglucose
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Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a nutritionist and educator based in the UK with a degree in Computing Science. After graduating in 2015, he discovered his passion for biology and physiology and transitioned into the field of nutrition. Since then, he has created over 1,000 educational videos on natural remedies, healthy foods, and the science of life to share and expand his understanding of the human body.
Disclaimer:
All content on this channel is for informational purposes only and is not a substitute for professional medical advice or treatment. Please consult a doctor for any illnesses or medical concerns. Some videos may contain affiliate links, providing a small commission to support the channel at no extra cost to you.
? I wish you great health, wealth and happiness.