
Program Tease: 5-Day Trainer Series: Core and Strength with Brian
I’ve been working on something new! A 5-Day Core Challenge inspired by FB Abs.
It’s simple, low-impact, and focused on building real core strength, not with endless crunches, but through functional movement that supports everything we do.
You’ll see plenty of core-focused work, smart programming, and even a few strength days where we’ll lift heavy and challenge the body in a different way.
If you liked FB Abs, I think you’re really going to enjoy this one. https://gofb.info/WorkoutsWithBrian
#coreworkouts #lowimpact #5daychallenge #fitnesschallenge #fitnessblender #corestrength
It’s simple, low-impact, and focused on building real core strength, not with endless crunches, but through functional movement that supports everything we do.
You’ll see plenty of core-focused work, smart programming, and even a few strength days where we’ll lift heavy and challenge the body in a different way.
If you liked FB Abs, I think you’re really going to enjoy this one. https://gofb.info/WorkoutsWithBrian
#coreworkouts #lowimpact #5daychallenge #fitnesschallenge #fitnessblender #corestrength
FitnessBlender
Over 550 free full length workout videos + new workouts every Monday - Subscribe to never miss a new workout! Track your workouts and progress with our free customizable online workout calendar @ www.FitnessBlender.com
Need help putting together a smart...