12 Benefits Of MAGNESIUM L-Threonate (Magtein)
In this video, we explore 12 potential health benefits of magnesium L-threonate.
There are many different forms of magnesium available, but this form (also called Magtein) is bound to threonic acid - a substance naturally found in the brain that your body recognizes. This unique form of magnesium is designed to cross the blood-brain barrier, making it more available for brain support.
Research indicates that maintaining healthy magnesium levels may contribute to relaxation, cognitive function, and overall well-being. Today, we explore these potential benefits of magnesium L-threonate and how it is commonly used.
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⏰ 00:00 - Introduction
⏰ 00:06 - Brain Function
⏰ 00:42 - Memory & Learning
⏰ 01:15 - Relaxation & Stress
⏰ 01:52 - Sleep & REM Cycles
⏰ 02:28 - Focus & Attention
⏰ 03:07 - Brain Aging
⏰ 03:46 - Energy & ATP Production
⏰ 04:30 - Headaches & Migraines
⏰ 05:00 - Nerve Health
⏰ 05:30 - Circulation & Blood Flow
⏰ 05:51 - Inflammation & Immunity
⏰ 06:15 - Mood & Emotional Balance
⏰ 06:37 - Magnesium Requirements
⏰ 08:19 - Side Effects
⏰ 09:39 - Absorption & Reducing Side Effects
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Tags: #nutrition
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Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a nutritionist and educator based in the UK with a degree in Computing Science. After graduating in 2015, he discovered his passion for biology and physiology and transitioned into the field of nutrition. Since then, he has created over 1,500 educational videos on natural remedies, healthy foods, and the science of life to share and expand his understanding of the human body.
Disclaimer:
All content on this channel is for informational purposes only and is not a substitute for professional medical advice or treatment. Please consult a doctor for any illnesses or medical concerns. Some videos may contain affiliate links, providing a small commission to support the channel at no extra cost to you.
? I wish you great health, energy and happiness in everything you do.
There are many different forms of magnesium available, but this form (also called Magtein) is bound to threonic acid - a substance naturally found in the brain that your body recognizes. This unique form of magnesium is designed to cross the blood-brain barrier, making it more available for brain support.
Research indicates that maintaining healthy magnesium levels may contribute to relaxation, cognitive function, and overall well-being. Today, we explore these potential benefits of magnesium L-threonate and how it is commonly used.
-----
⏰ 00:00 - Introduction
⏰ 00:06 - Brain Function
⏰ 00:42 - Memory & Learning
⏰ 01:15 - Relaxation & Stress
⏰ 01:52 - Sleep & REM Cycles
⏰ 02:28 - Focus & Attention
⏰ 03:07 - Brain Aging
⏰ 03:46 - Energy & ATP Production
⏰ 04:30 - Headaches & Migraines
⏰ 05:00 - Nerve Health
⏰ 05:30 - Circulation & Blood Flow
⏰ 05:51 - Inflammation & Immunity
⏰ 06:15 - Mood & Emotional Balance
⏰ 06:37 - Magnesium Requirements
⏰ 08:19 - Side Effects
⏰ 09:39 - Absorption & Reducing Side Effects
-----
Useful Links:
? Facebook: https://www.facebook.com/ryansnaturalremedies/
? TikTok: https://www.tiktok.com/@rtnaturalremedies
? YouTube: https://www.youtube.com/ryantaylornaturalremedies
? Instagram: https://www.instagram.com/ryantaylornaturalremedies
------
Tags: #nutrition
-----
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a nutritionist and educator based in the UK with a degree in Computing Science. After graduating in 2015, he discovered his passion for biology and physiology and transitioned into the field of nutrition. Since then, he has created over 1,500 educational videos on natural remedies, healthy foods, and the science of life to share and expand his understanding of the human body.
Disclaimer:
All content on this channel is for informational purposes only and is not a substitute for professional medical advice or treatment. Please consult a doctor for any illnesses or medical concerns. Some videos may contain affiliate links, providing a small commission to support the channel at no extra cost to you.
? I wish you great health, energy and happiness in everything you do.
Ryan Taylor (Natural Remedies)
Natural Remedies and nutrition tips to improve your health easily at home.
My mission is to share information that will inspire health, wealth and happiness all over the world.
We focus primarily on simple, natural cures for everyday infections and dis...