Cracking of the skin beneath the heel is not just an issue of dry skin, but often happens when the skin cells aren't receiving the key nutrients they need.
This can often show up as deep cracks, callus or even yellowing around the area. This is usually an issue where the skin is forming, but it's not as flexible as it usually forms, so it starts to thicken and eventually split.
In this video, I explain why exactly this happens, and how you can use things like lanolin wax,
vitamins or foods that support circulation, to naturally help the skin renew and repair itself on a deeper level, in order for you to get some relief.
Ryans Rebuilding Collagen Guidebook:
? https://ryantaylorremedies.gumroad.com/l/collagenbook
Ryans other guides, e-books, and audios:
? https://ryantaylorremedies.gumroad.com/
⏰ 00:00 - What cracked heels really are
⏰ 00:41 - Low vitamin B2 & B3
⏰ 01:15 - Poor foot circulation
⏰ 02:09 - Low-fat dieting mistake
⏰ 02:58 - Gut absorption problems
⏰ 03:39 - Liver congestion
⏰ 04:13 - Slow metabolism & thyroid
⏰ 04:41 - Foot care mistakes that worsen cracks
⏰ 05:40 - Seal and protect the skin
⏰ 06:15 - Rebuild skin quality
⏰ 09:12 - Improve circulation
⏰ 10:24 - Foot care & maintenance
About Ryan:
Ryan Taylor is a UK-based certified nutritionist and educator focused on natural health, food science, and wellness education. He holds a degree in Computing Science and a CPD-accredited Level 5 Diploma in Nutrition. Since 2016, he has created over 1,500 educational videos, helping millions understand the power of nutrition and natural remedies.
Stay Connected:
? https://www.facebook.com/ryansnaturalremedies/
Disclaimer:
This video is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before making changes to your diet, medication, or lifestyle. Some links in this description may be affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you.
? I wish you great health, wealth and happiness in everything you do.