The most useless supplements that people are wasting their money on. STOP THIS.
People spend hundreds of dollars on nutritional supplements every year, hoping to improve their health, but if you're using the wrong types, they may not be doing anything at all, other than burning a hole in your pocket.
In this video I highlighted the common useless supplements that people take, so that you can become aware of what you are taking. You'll learn specifically about 12 supplements you absolutely do not need, along with a list of better/real alternatives.
More useful videos you may enjoy:
? The BIG Magnesium Mistakes People Are Making:
https://youtu.be/LhTQGySm6KM
? Playlist: Supplement Guides
https://www.youtube.com/playlist?list=PLAAD2VSlXGLR9hDXMC0D88yZMLhhlbtfe
Supplements That Actually Work (Ryan's Recommendations):
? Performance Lab Multivitamins (Made Through Fermentation):
Women:
https://www.performancelab.com/products/nutrigenesis-multi-women?a_aid=667bf5a54b917&a_cid=f4c3e754
Men:
https://www.performancelab.com/products/nutrigenesis-multi-men?a_aid=667bf5a54b917&a_cid=f4c3e754
? Electrolytes (with High Potassium Dose & Trace Minerals):
https://iherb.prf.hn/click/camref:1011lfaq7/destination:https%3A%2F%2Fuk.iherb.com%2Fpr%2Ftrace-keto-electrolyte-powder-lemon-lime-13-oz-369-g%2F101362
? Real Magnesium (80% High Absorption Glycinate)
https://iherb.prf.hn/click/camref:1011lfaq7/destination:https%3A%2F%2Fuk.iherb.com%2Fpr%2Fnow-foods-magnesium-glycinate-200-mg-180-tablets-100-mg-per-tablet%2F88819
? Digestive Enzymes (Support Digestion and Absorption of Nutrients From Food):
https://iherb.prf.hn/click/camref:1011lfaq7/destination:https%3A%2F%2Fuk.iherb.com%2Fpr%2Fnow-foods-super-enzymes-180-capsules%2F857
? Real Vitamin D (D3 Bioavailable Form With Proper Dose):
https://iherb.prf.hn/click/camref:1011lfaq7/destination:https%3A%2F%2Fuk.iherb.com%2Fpr%2Fnow-foods-vitamin-d-3-high-potency-10-000-iu-240-softgels%2F104103
? Real Omega 3-s (From Algal Oil):
https://www.performancelab.com/products/omega-3?a_aid=667bf5a54b917&a_cid=f4c3e754
? Real Vitamin E (Tocotrienols From Annatto)
https://iherb.prf.hn/click/camref:1011lfaq7/destination:https%3A%2F%2Fuk.iherb.com%2Fpr%2Fdesigns-for-health-annatto-e-300-300-mg-60-softgels%2F142821
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⏰ 00:00 - Useless Supplements People Are Wasting Their Money On
⏰ 11:59 - Real Supplements That Actually Work
⏰ 13:24 - When To Take Supplements
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Useful Links:
? Top Brain Health Supplement:
https://www.mindlabpro.com/?a_aid=667bf5a54b917&a_bid=6d45f5c3
? Facebook: https://www.facebook.com/ryansnaturalremedies/
? TikTok: https://www.tiktok.com/@rtnaturalremedies
? YouTube: https://www.youtube.com/ryantaylornaturalremedies
? Instagram: https://www.instagram.com/ryantaylornaturalremedies
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Tags: #ryantaylor #supplements #nutrition
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Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a nutritionist and educator based in the UK with a degree in Computing Science. After graduating in 2015, he discovered his passion for biology and physiology and transitioned into the field of nutrition. Since then, he has created over 1,000 educational videos on natural remedies, healthy foods, and the science of life to share and expand his understanding of the human body.
Disclaimer:
All content on this channel is for informational purposes only and is not a substitute for professional medical advice or treatment. Please consult a doctor for any illnesses or medical concerns. Some videos may contain affiliate links, providing a small commission to support the channel at no extra cost to you.
? I wish you great health, wealth and happiness.