Today we explore some of the most effective foods and meals to help support clean arteries and naturally encourage healthy circulation.
These 3 meals are packed with nutrients that support cardiovascular wellness, promote healthy circulation, and reduce the impact of inflammation on your arteries.
Each ingredient in these meals has been selected based on published research for its role in support arterial flexibility, blood flow and overall heath.
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⏰ 00:00 - Intro - What plaque is made of
⏰ 01:35 - Meal 1
⏰ 03:57 - Meal 2
⏰ 06:07 - Meal 3
⏰ 08:02 - The Best Nutrient To Support Your Heart
⏰ 08:41 - The Role Of Stress
⏰ 09:17 - Maintaining The Flow
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? Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a nutritionist and educator based in the UK with a degree in Computing Science. After graduating in 2015, he discovered his passion for biology and physiology and transitioned into the field of nutrition. Since then, he has created over 1,500 educational videos on natural remedies, healthy foods, and the science of life to share and expand his understanding of the human body.
Disclaimer:
All content on this channel is for informational purposes only and is not a substitute for professional medical advice or treatment. Please consult a doctor for any illnesses or medical concerns. Some videos may contain affiliate links, providing a small commission to support the channel at no extra cost to you.
? I wish you great health, wealth and happiness in everything you do.