5-Day Trainer Series: Core and Strength with Brian Announcement // TRAIN BRAIN

5-Day Trainer Series: Core and Strength with Brian Announcement

The 5-Day Core & Strength Challenge is now live!

I’ve been working on this one for a while and am excited to share it with you.
FB Abs inspired this challenge, which is built around simple workouts that focus on real core and strength training. https://gofb.info/CoreStrengthwithBrian

You’ll move through core-focused days that build stability and control and strength workouts that give you time to lift and focus on form.
No rushing, no high-impact moves — just smart, effective workouts that fit into real life.

If you want to build strength, improve balance, or stay consistent without overdoing it, this one’s for you.

Can’t wait for you to try it!
#coreworkouts #corestrength #5daychallenge #fitnesschallenge #fitnessblender #strengthtraining

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