Want to live longer? Talk to people. Seriously. | DW Documentary
Ever notice how a good chat can totally change your day?
Science is backing it up, connecting with others helps lower the kind of stress that can strain your heart, upset your digestion, and even affect your immune system. Plus, caring for one another sparks those feel good, stress reducing hormones. It's pretty amazing what a connection can do.
#dwdocumentary #dwdocs #Community #Health #Relationships #Longevity
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We kindly ask viewers to read and stick to the DW netiquette policy on our channel: https://p.dw.com/p/MF1G
Science is backing it up, connecting with others helps lower the kind of stress that can strain your heart, upset your digestion, and even affect your immune system. Plus, caring for one another sparks those feel good, stress reducing hormones. It's pretty amazing what a connection can do.
#dwdocumentary #dwdocs #Community #Health #Relationships #Longevity
______
We kindly ask viewers to read and stick to the DW netiquette policy on our channel: https://p.dw.com/p/MF1G
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