Inchworm - Hamstrings Tightness // TRAIN BRAIN

Inchworm - Hamstrings Tightness

Hey folks, it’s Tasha. I just finished filming your Bodyweight Cardio Circuits with Buy-In and Cash-Out. The buy in and cash out is just a fun way to be a little competitive with yourself. Check out my short for a quick tip on the Inchworm + Push-Up + Jumping Jack, if your legs are feeling particularly sore. https://gofb.info/BodyweightCardioCircuits

I hope you enjoy this workout, and that I see you on the screen soon!
#exercisetips #workouttips #fitnessmotivation #fitnesstip

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