Raw ginger has been valued for centuries across many cultures, especially in Ancient India, China and Greece. Sailors also prized it as a natural support during long sea voyages.
However, the #1 benefit of ginger that most people aren't aware of, is how it interacts with the bodies nervous system - especially the vagus nerve. By helping to support vagus nerve activity, ginger has an effect on how the brain communicates with other organs like the stomach and heart.
In this video, we explore the lesser-known benefits of ginger, how it fits into your daily routine, and how it may support overall well-being.
⏰ 00:00 - Common Ginger Benefits
⏰ 01:09 - The #1 Benefit Of Ginger
⏰ 03:18 - Easiest Way To Use Ginger
About Ryan:
Ryan Taylor is a UK-based certified nutritionist and educator focused on natural health, food science, and wellness education. He holds a CPD-accredited Level 5 Diploma in Nutrition, alongside an honours degree in Computing Science. Since 2016, he has created over 1,500 educational videos, helping millions understand the power of nutrition and natural remedies.
Disclaimer:
This video is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare professional before making changes to your diet, medication, or lifestyle. Some links in this description may be affiliate links. If you click and purchase, I may earn a small commission at no extra cost to you.
? I wish you great health, wealth and happiness in everything you do.