Your Trauma Isn’t The Problem // TRAIN BRAIN

Your Trauma Isn’t The Problem

The habits we call flaws are usually just old survival strategies that outlived their usefulness. Naming them honestly is the first step to loosening their grip.

Mark Manson

3x #1 NY Times Bestselling Author. World Champion Non-Fuck-Giver. ...

5 Lessons From Coaching 1,000 People

Why Committing Feels Terrifying

10 Harsh Truths in 60 Seconds

Social Media Is Why You Can't Commit

Why the Person You Fell for Will Change

Marriage Is a Choice You Make Every Day

Finding Your Life Path, Solved

How to Tell Confidence From Ego

Why Getting Healthier Makes You Feel Worse

What Years in a Toxic Relationship Do to You

Why Confidence-Maxxing Makes People Less Confident

Why "Follow Your Passion" Is a Trap

Stop Making Excuses for Them

Your Trauma Isn’t The Problem

Growth Is a Series of Small Funerals

Why Achieving Your Dream Feels Impossible

How to Create Your Own Luck (Starting Today)

The Red Flag Everyone Misses

Battle of the Self Help Books - PART 2

Why Bad Relationships Feel So Intense

How to Make Better Decisions (ft. Annie Duke)

“Bad Luck” Is an Excuse.

3 Questions to Catch a Liar

You Take Credit for Luck and Blame Skill

4 Habits of Extremely Lucky People

Why Your Growth Makes Them Uncomfortable

Why "Just Be Yourself" Is Terrible Advice

‘The One’ Is A Myth

Luck Can Trap You in Two Ways

22 Years of Dating Advice in 11 Minutes

The Fastest Way to Spot Emotional Maturity

The 'Luckiest' Decision You'll Ever Make

You Don't Need Everything You Want

How to Feel Lucky No Matter What Happens

You Control More of Your Luck Than You Think

Good Luck, Bad Luck, Who Knows?

The 3 Types of Luck That Decide Your Life

Battle of the Self Help Books

Choose Better F*cks

Luck Doesn’t Exist Without This

The 3 Different Types of Luck

How to Get Lucky, Solved

Why Your Brain Fears Uncertainty More Than Pain

Why Courage Beats Confidence

7 Surprising Habits that Changed My Life in My 30s

The Best Basketball Player in History Vomited Before Every Game

Scrolling Is Killing Your Prefrontal Cortex

Why People Keep Undervaluing You

Maturity Is Cringe Now

How to Build Genuine Confidence

If They Wanted To, They Would

TikTok Is Making Your Decisions For You

The Strait of Hormuz is Why You're Still Single

Stop Trying to Be Confident

The "Everyone Is Twelve" Theory

The Dunning-Kruger Effect

How Affirmations Can Actually Make You Feel Worse

The approval Trap

How to Stop a Master Manipulator

The Focus Paradox

EVERYONE IS TWELVE - If The Internet Was Healed

Why High Performers Don't Feel Confident

10 Years of Knowledge in Under 60 Seconds

The Most Underrated Green Flag

Why You Should Get Your Health Habits in Order

Stop Waiting to Feel Confident

Discipline Is Giving Yourself No Choice

Does Power Posing Actually Work?

How to Spot a Narcissist in 5 Seconds

The 5 Traits That Make Your Personality

The Barnum Effect

Why You Feel Guilty Doing Nothing

When Productivity Becomes Procrastination

Confidence, Solved

What Maturity Actually Looks Like

Stop Trying to Be Confident

The Reason You Never Feel Good Enough

How Conversations Shape the Quality of Your Life

Why Smart People Always Doubt Themselves

The Lie We Were Sold About Confidence