The transition to summer can be stressful for kids and parents alike so author and psychotherapist Niro Feliciano joins TODAY with tips for how to jump into a new routine while beating the “summer scaries.” She breaks down why unstructured time can be overwhelming for kids coming off a busy school year, shares tips for combating stress like being present and mindful in nature, and highlights the importance of allowing kids to have time to get bored.
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