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Watch Next:
Teaching Boxing to a Beginner (This Happened)
https://youtu.be/YjZqckuS808
Learn how to punch like a pro by fixing 3 mistakes most boxing beginners don't even know they're making. Tony Jeffries, Olympic medalist boxer, breaks down exactly what's making your punch power weak and how to fix it.
Most beginners look like they're punching hard but they're barely using their body at all. These 3 fixes will change that.
3 Mistakes That Are Making Your Punches Weak:
-Mistake 1: Your boxing stance is too square on and why that kills your punching power
-How to position your feet correctly so you can rotate and get your full body weight behind every punch
-Mistake 2: Dropping your non-punching hand and why it leaves you wide open for a counter
-Why even if you're just boxing for fitness this habit slows your punches down
-Mistake 3: The footwork problem most beginners have that makes their punches come out all wrong
-How to move on the balls of your feet and always keep your feet apart so you're always in position to throw
Chapters:
0:00 3 Small Mistakes Killing Your Punch Power
0:30 Mistake 1 - Why Your Punches Have No Power
1:56 Mistake 2 - Why Your Offense Is Creating Gaps in Your Defense
6:16 Mistake 3 - Your Footwork is Killing Your Punches
7:41 Best Drills to Improve Footwork
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
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