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Watch Next: How to Throw a Punch in a Fight
https://youtu.be/QMxN1BSbTJU
Land a punch in these 2 places to end a street fight in seconds. When it comes to real-world self defense, head-hunting is a massive risk. Olympic medalist Tony Jeffries explains why these specific body shots are much more effective at stopping a fight immediately and getting you home safely.
2 Places to Hit in a Street Fight:
The Solar Plexus: This is where your ribs meet in the center of your chest. No muscle protects it, it's packed with nerves, and a single punch there disrupts the diaphragm and blows all the air out of the lungs.
The Liver: Located in the upper right abdomen just under the rib cage. It is packed with sensory nerve fibers and connected to your whole nervous system. Even professional fighters can't take a clean shot here.
Chapter Timestamps:
0:00 2 Most Effective Spots To Hit In A Street Fight
0:34 Why Targeting the Head is Risky
1:53 The 2 Body Shots That End Street Fights Fast
2:45 Target 1 - The Solar Plexus
4:07 How to Throw the Solar Plexus Punch
4:50 Target 2 - The Liver
5:55 The Ryan Garcia Liver Shot Knockout
6:53 How to Throw the Liver Punch
7:53 Learn How to Punch
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
Disclaimer:
This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it.
Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances.
#Boxing #SelfDefense #StreetFight #fight