Boxer REVEALS Which Is Better for Self-Defense: Boxing or Jiu-Jitsu // TRAIN BRAIN

Boxer REVEALS Which Is Better for Self-Defense: Boxing or Jiu-Jitsu

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When it comes to real self-defense, which one actually works better: Boxing or Jiu-Jitsu?
In this short, Olympic boxer Tony Jeffries breaks down what really happens in a street fight, why most confrontations start with punches, and how both Boxing and Jiu-Jitsu fit into real-world self-defense situations.
#Boxing #JiuJitsu #SelfDefense #TonyJeffries #BoxingTraining #BJJ #StreetFight #BoxingTips #MartialArts

Tony Jeffries

Olympic Bronze medalist boxer from the 2008 Olympic games. I created this channel to help educate, inform, and teach people how to box, in a way that doesn't get taught much anymore. Also, to motivate and inspire people to be better versions of themse...

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