Master Effortless Boxing Footwork Step-by-Step: https://academy.boxingfitness.com/footwork
Learn how to move your head faster and slip punches more effectively in boxing.. Slipping and rolling are two essential boxing defenses every boxer needs to master. In this video, I’ll break down exactly which punches you should slip, which ones to roll. I’ll also show you the best counterpunches to throw after you slip or roll — whether you're moving to your left or your right. At the end, I’ll give you a simple but effective head movement drill you can do at home with just a glove to improve your timing and reaction when slipping punches.
Whether you're just starting out or looking to sharpen your defense, this will help you slip like a pro.
The Best Way to Improve in Boxing: https://www.tonyjeffries.com/master-boxing-course/
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Chapters:
0:00 How to MOVE your head FASTER in Boxing for Boxers
0:43 Which Punch Should you be Slipping
1:52 Counterpunch you can Throw after Slipping
2:57 Slip Drill you can do at Home
4:53 Advanced Boxing Slipping Drills
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
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