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Master Your Boxing Footwork Program
https://academy.boxingfitness.com/footwork?video=wurgShPVIcU
Master Your Heavy Bag Program
https://academy.boxingfitness.com/heavybag?video=wurgShPVIcU
Learn How To Teach boxing
https://www.boxingfitness.com/academy/?video=wurgShPVIcU
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Want to fix your boxing form, avoid beginner mistakes, and improve your boxing training fast? In this video, Olympic boxer Tony Jeffries shares real boxing tips for beginners as he reviews and critiques fan boxing training videos. You’ll see heavy bag work, drills, and footwork breakdowns, with Tony explaining what’s right, what’s wrong, and how to correct your technique step by step. Comment below with your biggest boxing mistake and let Tony know what you struggle with most.
Olympic Boxer ROASTS Fans’ CRAZY Boxing Training Part 1
https://youtu.be/q3xObMs-iH4
Tony highlights the most common boxing mistakes: dropping the rear hand, lifting the chin on the jab, hitting the heavy bag without gloves, and leaning too far forward into a “Philly shell.” He explains how to practise slowly before speeding up, why keeping your hands up and chin down matters, and how to build strong habits that will make your boxing sharper. These are simple but powerful boxing training tips that beginners can apply immediately.
You’ll also learn key boxing footwork and defense drills. Tony breaks down the triple jab and slip, shows how southpaws and orthodox fighters should position their lead foot, and demonstrates how to throw a proper lead hook while turning the hips. Whether you want to punch faster, hit harder, or improve your boxing defense, these boxing techniques give you practical corrections to level up your training.
If you want to get better at boxing and learn the right techniques from an Olympic medalist, this video is packed with proven advice. Check the link above to submit your own training video for review and join the community of fighters improving their skills every week.
Learn more FREE Boxing Tutorial Videos:
The Best & Worst Boxing Training Methods (Ranked by Olympic Boxer)
https://youtu.be/MWTmh6zE0_I
10 Dirty Boxing Techniques and Tricks
https://youtu.be/U1JlCK_gUr8
Boxer asks "Tough Men" If They Can Fight
https://youtu.be/tDbDxecK_-A
How to Increase Punching Speed and Power | 7 Boxing Drills
https://youtu.be/BButao-i5jk
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My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer.
I’m the owner of Master Boxing where I take your boxing to the next level.
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